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girls

Read and listen to selected stories on how menstruation affects girls in sub-Saharan Africa.

Read and listen to selected stories on how menstruation affects girls in sub-Saharan Africa.

Read and listen to selected stories on how menstruation affects girls in sub-Saharan Africa.

Phiona and other girls holding reusable menstruation pads.
Phiona and other girls holding reusable menstruation pads.
Phiona and other girls holding reusable menstruation pads.

Phiona

When Phiona got her first period, she was 14 and had no idea what was happening. “At first it felt wet, and then I saw blood in my panties. I thought I had injured myself.”

Phiona explains that she can’t afford to use more than one pad a day and therefore has to stay as still as possible — not run, and preferably not even walk — so she won’t bleed as much. She skips the dance classes she usually goes to after school.

When her period falls during exam periods, it becomes especially hard. Her thoughts keep drifting back to the heavy pad, and it becomes hard to concentrate on the questions in front of her.

“My brother was not allowed to play with me too much or let any boy come near me. There was a noticeable change in my dad’s attitude towards me. When I eventually overheard him ask my mum in a hushed tone if it was not too early for me to menstruate at 11, my embarrassment knew no bounds.”

“My brother was not allowed to play with me too much or let any boy come near me. There was a noticeable change in my dad’s attitude towards me. When I eventually overheard him ask my mum in a hushed tone if it was not too early for me to menstruate at 11, my embarrassment knew no bounds.”

“My brother was not allowed to play with me too much or let any boy come near me. There was a noticeable change in my dad’s attitude towards me. When I eventually overheard him ask my mum in a hushed tone if it was not too early for me to menstruate at 11, my embarrassment knew no bounds.”

Olaoluwa, 11 years old girl

Olaoluwa, 11 years old girl

Belinda

Fifteen-year-old Belinda misses school every time she goes through her menstrual cycle. Ever since she started menstruating, the struggle has been real. In addition to not fully understanding the changes her body is going through, she has to miss school for five days every month due to dysmenorrhea (also known as painful periods or menstrual cramps) and a lack of sanitary wear.

Her grandmother cannot afford to buy sanitary wear for her, so Belinda has been taught to improvise by using old cotton cloths — a solution that is neither optimal nor dignified. Her cycle lasts almost seven days, during which she must wash and reuse the cloths. Because of her heavy flow, she sometimes stains her uniform and therefore cannot risk going to school.

Belinda and two other girls holding SHE FOR SHE menstrual pads.
Belinda and two other girls holding SHE FOR SHE menstrual pads.
Belinda and two other girls holding SHE FOR SHE menstrual pads.
Peninah and her friend holding SHE FOR SHE menstrual pads.
Peninah and her friend holding SHE FOR SHE menstrual pads.
Peninah and her friend holding SHE FOR SHE menstrual pads.

Peninah

Peninah

When Peninah got her period, she felt scared, confused and embarrassed. Like thousands of other girls in the developing world who experience their first period without knowing what menstruation is, Peninah — who lives with her sister-in-law in a village in Tororo, eastern Uganda — kept quiet.

“When I went to the toilet, I saw blood on my knickers,” she explained. “I was wondering what was coming out of me, and I was so scared that I ran inside the house and stayed there crying. I just used rags. I was afraid to tell anyone.”

“Since there were no sanitary towels at home, I had to make do with these rags for a while. They felt uncomfortable and too heavy to hold in my panties. Worse still, the pressure in my lower abdomen quickly became excruciating pain.”

“Since there were no sanitary towels at home, I had to make do with these rags for a while. They felt uncomfortable and too heavy to hold in my panties. Worse still, the pressure in my lower abdomen quickly became excruciating pain.”

“Since there were no sanitary towels at home, I had to make do with these rags for a while. They felt uncomfortable and too heavy to hold in my panties. Worse still, the pressure in my lower abdomen quickly became excruciating pain.”

Olaoluwa, 11 years old girl

Olaoluwa, 11 years old girl

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